081014 Keskiviikko

Clean & Jerk
3+1-3+1-2+1-2+1-2+1-2+1

“Tabata this”
Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

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