3 rounds 1 minute each movement for repetitions of,
kettlebell swing 24/16
sit-up
push-up
box jump 24/20
rest 1 minute
The CrossFit Games: 2016 Highlights
3 rounds 1 minute each movement for repetitions of,
kettlebell swing 24/16
sit-up
push-up
box jump 24/20
rest 1 minute
The CrossFit Games: 2016 Highlights