Yleinen

081216 Torstai

Post author By The Black Book
Post date December 7, 2016

Winter War 2017
Qualification workout 2

6MIN AMRAP
6 Thruster kahvakuulilla (2x24kg/2x16kg)
9 Varpaat tankoon

SKAALATTU SARJA
6MIN AMRAP
6 Thruster levytangolla (40kg/30kg)
9 Jalkojen nosto

Qualification standards
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