Handstand Push-Ups
3 sets of ME
10 Min AMRAP of,
9 Push Press 50/30
15 KB Swing 24/16
21 Double Unders
Signs
Remember to Post Times, Rounds, Loads and Comments
Handstand Push-Ups
3 sets of ME
10 Min AMRAP of,
9 Push Press 50/30
15 KB Swing 24/16
21 Double Unders
Signs
Remember to Post Times, Rounds, Loads and Comments