Deadlift
5-5-5-5-5
Build up to a heavy set of five, then go all five sets across.
Greenhorn challenge 2016 male winner Johannes Simola
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CrossFit TurkuCrossFit TurkuDeadlift
5-5-5-5-5
Build up to a heavy set of five, then go all five sets across.
Greenhorn challenge 2016 male winner Johannes Simola