Find a Push Press 5 RM
4 Rounds for time:
200m Run
8 Deadlift 120/85
12 Chest to Bar Pull-up
Dumbbell Snatch by Lauri
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuFind a Push Press 5 RM
4 Rounds for time:
200m Run
8 Deadlift 120/85
12 Chest to Bar Pull-up
Dumbbell Snatch by Lauri
Remember to Post Times, Rounds, Loads and Comments