7 Rounds for time:
7 Deadlift 115/80
7 Ring dip
7 Toes to bar
Cap: 12 min
Hook grip tape by Froning Jr.
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CrossFit TurkuCrossFit Turku7 Rounds for time:
7 Deadlift 115/80
7 Ring dip
7 Toes to bar
Cap: 12 min
Hook grip tape by Froning Jr.