Reebok CrossFit Games Open
WORKOUT 16.3
Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups
Men use 75 lb.
Women use 55 lb.
Open Workout 16.3 Standards
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CrossFit TurkuCrossFit TurkuReebok CrossFit Games Open
WORKOUT 16.3
Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups
Men use 75 lb.
Women use 55 lb.
Open Workout 16.3 Standards