Muscle-up technique
5 Rounds:
30 Wallball 20/14
30 Box jump 60/50
15 min Cap
Congratulations to our coach Saara Laaksonen! She made it to the European Regionals.
Remember to Post Times, Rounds, Loads and Comments
Muscle-up technique
5 Rounds:
30 Wallball 20/14
30 Box jump 60/50
15 min Cap
Congratulations to our coach Saara Laaksonen! She made it to the European Regionals.
Remember to Post Times, Rounds, Loads and Comments