Deficit Deadlift
5-5-3-3-2
“Michael”
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
The men of Central East
Remember to Post Times, Rounds, Loads and Comments
Categories
CrossFit TurkuCrossFit TurkuDeficit Deadlift
5-5-3-3-2
“Michael”
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
The men of Central East
Remember to Post Times, Rounds, Loads and Comments