Deload week
Bar muscle-up
For time:
45 Wallball 20/14
35 Snatch 35/20
25 Burpee
15 Bar muscle-up
Coach Tuomo
Bar muscle-up
For time:
45 Wallball 20/14
35 Snatch 35/20
25 Burpee
15 Bar muscle-up
Coach Tuomo