Snatch Complex
5 sets of,
1 Snatch Deadlift
1 Snatch High-Pull
1 Snatch
1 Overhead squat
Death By Burbee Pull-Up
“Death by” is a workout where you do 1 movement on the first minute, 2 movements on the second minute, 3 on the third and so on until you can’t do the reps in a minute.
Snatch by Hinkkanen
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