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Yleinen

110814 Maanantai

Back Squat
1*5 @70%
1*5 @80%
1*2 @85%
1*3 @90%
1*1 @100%

3 Rounds for time:

25 Shoulder to overhead 50/35
15 Chest to bar pull-up


Highlights from the 2014 Reebok CrossFit Games