BUDDY WOD
For time:
21-18-15-12-9
Push press 45/30
Box jump 24/20
Back squat 45/30
Pete Alho 3rd in masters category at Winter War 2016
Pic: Marko Vallius
Categories
CrossFit TurkuCrossFit TurkuBUDDY WOD
For time:
21-18-15-12-9
Push press 45/30
Box jump 24/20
Back squat 45/30
Pete Alho 3rd in masters category at Winter War 2016
Pic: Marko Vallius