Overhead Squat
Build up to a BW max rep
7-5-3
Squat Snatch 70/40
Wallclimb
Atlas stone, Kalle
Remember to Post Times, Rounds, Loads and Comments
Overhead Squat
Build up to a BW max rep
7-5-3
Squat Snatch 70/40
Wallclimb
Atlas stone, Kalle
Remember to Post Times, Rounds, Loads and Comments