Yleinen

130214 Torstai

Post author By The Black Book
Post date February 12, 2014

Pause Front Squat (2s count)
3-3-3-3-3

12 min AMRAP:
15 Deadlift 90/65
12 Wallball 20/14
9 Burpee

http://youtu.be/zrWhW54x7Qk
Paul Nguyen 325kg(718lbs) Deadlift at 75kg(165lbs)

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