Death by strict Pull-up
For time:
100 Double-under
3 Rounds:
15 Deadlift 100/70
15 Bar facing burpees
Then,
50 Double-under
“D-Day”
Death by strict Pull-up
For time:
100 Double-under
3 Rounds:
15 Deadlift 100/70
15 Bar facing burpees
Then,
50 Double-under
“D-Day”