Deadlift
5-5-3-3-3
7 Rounds:
7 Thruster 50/35
7 Knees to elbows
Regionals are getting closer.
Remember to Post Times, Rounds, Loads and Comments
Deadlift
5-5-3-3-3
7 Rounds:
7 Thruster 50/35
7 Knees to elbows
Regionals are getting closer.
Remember to Post Times, Rounds, Loads and Comments