Back Squat
1*10 60 %
1*8 65 %
1*6 70 %
1*6 75 %
1*6 80 %
5 Rounds:
9 Burpee box jump 24/20
9 Deadlift 120/85
Greenhorn Challenge 2014
Back Squat
1*10 60 %
1*8 65 %
1*6 70 %
1*6 75 %
1*6 80 %
5 Rounds:
9 Burpee box jump 24/20
9 Deadlift 120/85
Greenhorn Challenge 2014