Deload week
2 Rounds:
2 min AMRAP
9 KBSDHP 24/16
18 Double-under
30 sec rest
2 min Row for calories
30 sec rest
2 min AMRAP
9 Burpee
18 Russian KBS 24/16
30 sec rest
Winter War 2016 Champion Saara Laaksonen
Pic: Marko Vallius