Weighted dip
find 5 rep max
For time:
50 Power Snatch 35/20
50 Pull-up
30 Power Snatch 35/20
30 Pull-up
20 Power Snatch 35/20
20 Pull-up
Legacy
Weighted dip
find 5 rep max
For time:
50 Power Snatch 35/20
50 Pull-up
30 Power Snatch 35/20
30 Pull-up
20 Power Snatch 35/20
20 Pull-up
Legacy