ALASALI SULJETTU perjantaista sunnuntaihin. Henkilökunta Regionaaleissa Tanskassa. Yläsali avoinna normaalisti.
3 Sets of MEUB Muscle-ups rest 5min in between
Alternative
3 sets of MEUB Ring dips rest 5min in between
For time:
Run/row
5 k
MEUB -Max effort unbroken, here Matt Chan does max muscle-ups in 2 min
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