For time:
50 box jump overs 24 / 18
50 push-up
50 wall-ball shots 20 / 14
50 ring dips
50 wall-ball shots 20 / 14
50 push-up
50 box jump overs 24 / 18
20 min time cap
Katleena K.
For time:
50 box jump overs 24 / 18
50 push-up
50 wall-ball shots 20 / 14
50 ring dips
50 wall-ball shots 20 / 14
50 push-up
50 box jump overs 24 / 18
20 min time cap
Katleena K.