Floor press
3-3-3-3-3
For time:
1000m Row
20 Front Squat 60/45
30 Chest to bar Pull-ups
Saara, Hs walking in Nordic showdown 2013
Categories
CrossFit TurkuCrossFit TurkuFloor press
3-3-3-3-3
For time:
1000m Row
20 Front Squat 60/45
30 Chest to bar Pull-ups
Saara, Hs walking in Nordic showdown 2013