4 Rounds:
Row 2 min as many calories as possible
2 min to complete
maximum of 8 Power cleans @82,5%
Score is calories rowed and total weight power cleaned
Bullet proof shoulders
4 Rounds:
Row 2 min as many calories as possible
2 min to complete
maximum of 8 Power cleans @82,5%
Score is calories rowed and total weight power cleaned
Bullet proof shoulders