For time:
1000m Run
50 Air Squats
800m Run
40 Pull-ups
600m Run
30 Push ups
400m run
20 Burpee
Congratulations to Saara Laaksonen, 18th at the European Regionals!
Remember to Post Times, Rounds, Loads and Comments
For time:
1000m Run
50 Air Squats
800m Run
40 Pull-ups
600m Run
30 Push ups
400m run
20 Burpee
Congratulations to Saara Laaksonen, 18th at the European Regionals!
Remember to Post Times, Rounds, Loads and Comments