Weighted Dip
5-5-5-5-5
Winter War 14.3
AMRAP 10
30 Power Clean 50/30
10 Pull-up
30 Boxjump 60/50cm
10 Pull-up
30 Double-under
10 Pull-up
Weighted Dip
5-5-5-5-5
Winter War 14.3
AMRAP 10
30 Power Clean 50/30
10 Pull-up
30 Boxjump 60/50cm
10 Pull-up
30 Double-under
10 Pull-up