Deload week
Handstand walk
tech
For quality:
7-6-5-4-3-2-1
Ball-up
30s Handstand hold
What’s Your Excuse?
Join the CrossFit Games Open here
Handstand walk
tech
For quality:
7-6-5-4-3-2-1
Ball-up
30s Handstand hold
What’s Your Excuse?
Join the CrossFit Games Open here