Weighted Pull-up
Find your 3 rm
“Nicole”
20 min AMRAP of,
400m Run
Max rep Pull-up
@SaliskaBailut
Remember to Post Times, Rounds, Loads and Comments
Weighted Pull-up
Find your 3 rm
“Nicole”
20 min AMRAP of,
400m Run
Max rep Pull-up
@SaliskaBailut
Remember to Post Times, Rounds, Loads and Comments