Categories Yleinen 231213 Maanantai Post author By The Black Book Post date December 22, 2013 Back Squat 5-5-5-5-5 5 Rounds: 10 Thruster 42,5/30 10 Pull-up Rest 1 min Kalle L. Snatch from blocks ← 211213 Lauantai → 241213 Tiistai