Handstand walk
foundations
On the minute for 20 minutes of,
1st 30 Flutterkicks
2nd 15 Push-up
3rd Handstand Walk 10m
4th 15 Overhead squat 45/30kg
5th 30 Double-under
Reebok CrossFit Turku Kids
Handstand walk
foundations
On the minute for 20 minutes of,
1st 30 Flutterkicks
2nd 15 Push-up
3rd Handstand Walk 10m
4th 15 Overhead squat 45/30kg
5th 30 Double-under
Reebok CrossFit Turku Kids