For time:
5 Rope climb
Then, 3 rounds for time:
25 Toes to bar
25 Overhead walking lunges 20/15
25 Wallball 20/14
Karri M. deadlift
For time:
5 Rope climb
Then, 3 rounds for time:
25 Toes to bar
25 Overhead walking lunges 20/15
25 Wallball 20/14
Karri M. deadlift