Deaload week
Clean & Jerk technique
Couplewod:
7 min AMRAP of,
10 Box over jump 24″/20″
10 Clean & Jerk @50%
Mash party
Janne & Peter
Clean & Jerk technique
Couplewod:
7 min AMRAP of,
10 Box over jump 24″/20″
10 Clean & Jerk @50%
Mash party
Janne & Peter