Deload week
Locomotion movement
As many rounds as possible of the following,
crab, both sides
step behind, both sides
high lizard
rotatation to tabletop, both sides
Categories
CrossFit TurkuCrossFit TurkuDeload week
Locomotion movement
As many rounds as possible of the following,
crab, both sides
step behind, both sides
high lizard
rotatation to tabletop, both sides