5*1-3 Muscle-ups (Strict)
Rest as needed
5 rounds:
30s 0n 30s off
Wallball 20/14
Sit-up
Kb swing 24/16
Anna M., sometimes it’s “this close” with the score on Open
Categories
CrossFit TurkuCrossFit Turku5*1-3 Muscle-ups (Strict)
Rest as needed
5 rounds:
30s 0n 30s off
Wallball 20/14
Sit-up
Kb swing 24/16
Anna M., sometimes it’s “this close” with the score on Open