Back squat
1*8 65%
1*6 75%
1*4 85%
1*4 90%
Complete as many rounds and reps as possible in 15 minutes of:
5 Burpees
10 Toes to bar
15 Wall balls 20/14
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CrossFit TurkuCrossFit TurkuBack squat
1*8 65%
1*6 75%
1*4 85%
1*4 90%
Complete as many rounds and reps as possible in 15 minutes of:
5 Burpees
10 Toes to bar
15 Wall balls 20/14