Deadlift work up to a 2*90%
2 Rounds:
4 Rope climb
24 Deadlift 70/50
24 Pull-up
Fixing The Immature Overhead Squat with Miranda Oldroyd
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CrossFit TurkuCrossFit TurkuDeadlift work up to a 2*90%
2 Rounds:
4 Rope climb
24 Deadlift 70/50
24 Pull-up
Fixing The Immature Overhead Squat with Miranda Oldroyd