Deload week
Clean & Jerk
Drills
Jump to split
Press to Jerk
Landing position Cleans
Clean & Jerk
2-2-2-2-2 @70%
Diana J.
Deload week
Clean & Jerk
Drills
Jump to split
Press to Jerk
Landing position Cleans
Clean & Jerk
2-2-2-2-2 @70%
Diana J.