Floor Press
4×3 50%-70%
OTM 7min
7 Deadlift 60% 1 rm
remaining time Muscle-ups
Remember to Post Times, Rounds, Loads and Comments
Floor Press
4×3 50%-70%
OTM 7min
7 Deadlift 60% 1 rm
remaining time Muscle-ups
Remember to Post Times, Rounds, Loads and Comments