Categories Yleinen 300614 Maanantai Post author By The Black Book Post date June 29, 2014 Back Squat 1×10 60% 1×8 70% 1×6 75% 1×4 80% 4 Rounds: 5 Front squat @ 60% 15 Toes to Bar 25 Burpee Adonika ← 280614 Lauantai → 010714 Tiistai