Tabata
Alternating Hollow/Arch Position
For time:
50-40-30-20-10
Walking Lunges
Push-ups
Coaching Staff, from left to right front row Annastiina, Sannamari, Saara and back row Juuso, Aleksi, Juha, Mikko, Niko and Tuomo
Tabata
Alternating Hollow/Arch Position
For time:
50-40-30-20-10
Walking Lunges
Push-ups
Coaching Staff, from left to right front row Annastiina, Sannamari, Saara and back row Juuso, Aleksi, Juha, Mikko, Niko and Tuomo