5 rounds alternating with a partner,
5 strict handstand push-up
10 deadlift 90/60
15 burpee over bar
Both do 5 rounds.
Sanna H. at Greenhorn Challenge 2016
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CrossFit TurkuCrossFit Turku5 rounds alternating with a partner,
5 strict handstand push-up
10 deadlift 90/60
15 burpee over bar
Both do 5 rounds.
Sanna H. at Greenhorn Challenge 2016