Weighted Dip
10-8-6-4
For time:
100 Double-under
21 Handstand push-ups
75 Double-under
15 Handstand push-ups
50 Double-under
9 Handstand push-ups
Milja M.
Weighted Dip
10-8-6-4
For time:
100 Double-under
21 Handstand push-ups
75 Double-under
15 Handstand push-ups
50 Double-under
9 Handstand push-ups
Milja M.