No time component,
5 Rounds:
Clean&Jerk Complex <60%
2 Clean high pull
2 Power clean
2 Hang squat clean
1 Push jerk
1 Split jerk
Elisabeth Akinwale
Remember to Post Times, Rounds, Loads and Comments
No time component,
5 Rounds:
Clean&Jerk Complex <60%
2 Clean high pull
2 Power clean
2 Hang squat clean
1 Push jerk
1 Split jerk
Elisabeth Akinwale
Remember to Post Times, Rounds, Loads and Comments