Hyvää joulua!
Merry Christmas!
12-steps of christmas
2-person teams,
1 Cluster 60/40kg
2 Burpee
3 Box over jump 24″/20″
4 Pistol squat
5 Hang power clean 60/40kg
6 Shoulder to overhead 60/40kg
7 Knees to elbows
8 Walking lunge
9 Pull-up
10 Sit-up
11 Wallball 20/14
12 Double-under
Reebok CrossFit Turku Kids