Find Back Squat 1rm
15 min AMRAP of,
5 Power Clean 60/42,5
10 Box Jump 60/50
15 Push-up (hand release)
Remember to Post Times, Rounds, Loads and Comments
15 min AMRAP of,
5 Power Clean 60/42,5
10 Box Jump 60/50
15 Push-up (hand release)
Remember to Post Times, Rounds, Loads and Comments