Back Squat
5-5-3-3-3(+)
5 Rounds:
9 Push Press @BW
15 Deadlift @BW
Outlaw training camp at Copenhagen
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuBack Squat
5-5-3-3-3(+)
5 Rounds:
9 Push Press @BW
15 Deadlift @BW
Outlaw training camp at Copenhagen
Remember to Post Times, Rounds, Loads and Comments