Sumo DeadLift
3-2-1
8 rounds for max reps
20 seconds deadlift (85/55kg)
10 seconds rest
20 seconds burpees
10 seconds rest
“The man who has no imagination has no wings.”
~Muhammad Ali
[youtube http://www.youtube.com/watch?v=ZZdp59yyG0M&w=560&h=315]*What is CrossFit?
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