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Yleinen

Keskiviikko 250712

Overhead Squat
5-5-4-4-3-2-2

2012 Reebok CrossFit Games Track Triplet

Three rounds for time of:

115 pound Split snatch, alternating legs, 8 reps
7 Bar muscle-ups
Run 400 meters

 


SaliskaBailut Orange Team Event 4

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