Pair WOD
5 Rounds:
30 m shuttle run
then,
12-9-6
6-9-12
Overhead Squat 65/45kg
Toes 2 Bar
Remember to Post Times, Rounds, Loads and Comments
Pair WOD
5 Rounds:
30 m shuttle run
then,
12-9-6
6-9-12
Overhead Squat 65/45kg
Toes 2 Bar
Remember to Post Times, Rounds, Loads and Comments